unlock your dormant self healing capabilities

Explore a whole new dimension to your wellbeing, rooted in your nature

How It Works

  • BOOK

    Book consultation online, submit an online health form, and choose a time slot of your convenience

  • ATTEND

    Enjoy an online video consultation with an expert doctor from India about your wellness

  • ADVANCE

    Receive and apply practical food and lifestyle recommendations to advance your health

BODY + MIND + EMOTIONS

elevate your Everyday health and mood

Learn how to use Ayurvedic herbs and daily rituals to boost your holistic wellbeing

Ayurveda Doctor Consultation Overview

Summary

Your first step into the rewarding world of Ayurveda

  • 60-Minute online video consultation
  • Professional Ayurveda doctor from Kerala and one of our Ayurveda professionals
  • Holistic diagnosis of your wellbeing (physical, mental, emotional)
  • Receive report with doctor’s food and lifestyle recommendations
  • Receive doctor’s prescription for 100% natural herbal supplements and how to use them
  • Learn natural selfcare practices and habits to gradually align your daily living
  • Attend a free follow-up consultation to continue your inner healing and progress

WHY An ayurvedic CONSULTATION

  • Holistic Ayurvedic diagnosis of your current physical health, mental wellness and emotional posture
  • Determine your Ayurvedic body and personality type and its implications on your everyday living
  • Lifestyle analysis to understand how your daily food and habits are the root-cause leading to most of your symptoms and discomforts
  • Understand which foods are compatible with your body type and which ones to avoid (including fruits, vegetables, meats, and all other food categories)
  • Receive a Natural Healing Plan to follow over a few weeks
  • Learn daily selfcare rituals and habits that will have a positive impact on your holistic wellness
  • Receive a prescription for 100% natural herbal supplements to facilitate your healing

WHO IS THIS FOR?

Everyone – whether perfectly healthy or suffering a chronic disease or pain, young child or an elder grandmother, a busy banker or a pregnant housewife, living in the hot desert or in snowy mountains.

Aligning your daily living to your natural body type and healing needs activates you self-healing capabilities and thus promotes your health and longevity regardless of your current state of wellbeing.

CASES WE CAN HELP WITH

Virtually every health and wellness related issue, from minor discomforts to major chronic conditions.

  • Cure Discomforts and Diseases
  • Better Manage Chronic Conditions and Arrest Their Development
  • Lose Weight
  • Get Rid of Bloating, Constipation, Flatulence, Heartburn and All Digestive-Related Issues
  • Improve Blood, Pressure, Cholesterol, Sugar, and Vitamin Levels
  • Enhance Sleep
  • Hormonal Balancing
  • Slow Down Ageing and Promote Longevity
  • Boost Energy and Immunity
  • Prevent Future Diseases
  • Boost Digestion and Metabolism
  • Improve Gut Health
  • Help with Food Intolerances
  • Improve Memory and Focus
  • Alleviate Allergies
  • Reduce Stress and Anxiety, Panic Attacks
  • Reduce Body, Back, Neck, Joint and Knee Pain
  • Treat Skin Disorders and Conditions
  • Clear and Beautify Skin
  • Arrest Body, Bone, and Nerve Degeneration
  • Combat Depression
  • Healthy Pregnancy and Delivery
  • Menopause Management
  • Enhance Fertility in Men and Women

YOUR PACKAGE INCLUDES

  • Pre-analysis of your online health form, including any submitted medical reports or blood tests
  • 60-Minute online video consultation with an expert Ayurveda doctor from Kerala (India) and one of our Ayurveda professionals
  • Professional consultation report with doctor’s personalized recommendations and practical guidelines to gradually apply to your daily living
  • 30-minute Follow Up consultation within 3 months

CANCELLATION & REFUND POLICY

  • You can reschedule your consultation free of charge 3 days in advance (72 hours) or more before your scheduled consultation time
  • We are unable to reschedule appointments less than 3 days (72 hours) in advance, hence inability to attend will be deemed a cancellation from your side with no refund
  • If you have booked a follow up consultation without completing a Holistic Ayurveda Diagnosis, you will be notified to pay the difference with no refund option
  • Follow up consultation bundles must be completed within 1 year (365 days) of your first consultation. Failure to schedule your follow up consultations within the time frame will deem remaining  unscheduled consultations cancelled with no refund.
  • We do not process refunds

FOLLOW UP CONSULTATIONS

  • All follow up consultations are scheduled with your personal Ayurveda doctor (who has done your initial consultation) and one of our Ayurveda professionals
  • 30-minute online video consultations
  • You can only book a follow up consultation if you have already completed an initial Ayurveda consultation with us within 1 year (365 days)
  • Choose from a variety of follow up consultation options and frequencies below
  • All follow up consultations and bundles to be completed within 1 calendar year (365 days) from date of your first holistic diagnosis or follow up consultation

BOOK YOUR CONSULTATION NOW

FAQs - GEneral

I do not suffer any disorders or diseases. Will I still benefit?

Yes.

Receiving professional guidance on how to better align your daily food and lifestyle to the natural needs of your body and mind and how to use natural herbs will only further elevate your wellness and promote your longevity.

I have never heard of Ayurveda before. Can I still book a consultation?

Absolutely!

Most of our guests are total Ayurveda newbies who are searching for natural ways to improve their health and everyday wellbeing.

Join thousands in exploring a whole new dimension to your wellness!

What is natural healing?

According to Ayurveda, your body and mind are capable of self healing when your inner three energies (Air, Fire & Water or Vata, Pitta and Kapha doshas) are in a state of balance with your nature.

Everything you eat and do throughout the day – like the different food items your usually eat or wake up time or exercise style or room temperature in your bedroom or office – directly affects the levels of each of your three energies, thus you are always going in and out of inner balance.

The goal of the consultation is to determine your unique nature and analyze your daily diet and lifestyle to determine the root cause of your imbalances, discomforts and symptoms (if any), and suggest changes that can be applied to your daily living to maximize your periods of inner balance and thus your natural self healing.

How will a consultation help me?

Ayurveda believes that every person is made up of different combinations of natural elements.

These different combinations lead to a difference in body and personality characteristics for each of us, including what natural foods or daily lifestyle habits affect our physical, mental and emotional wellbeing in positive and negative ways.

Ayurveda also prescribes a number of daily selfcare activities and routines that can take one’s wellness and energy levels to new levels if included as part of one’s everyday living.

A consultation with an expert Ayurveda doctor from India allows you to understand how to better align your daily diet and lifestyle habits to the natural inner balance and healing needs of your body and mind, thus activate your self healing capabilities in order to naturally boost your health and vitality through the very way you live everyday.

What are common consultation focus areas?

Below are some common areas of focus of previous consultations:

  • General wellbeing and longevity
  • Digestion-Related: constipation, bloating, heartburn
  • Weight reduction and management
  • Energy, immunity, and vitality boost
  • Stress and anxiety reduction
  • Sleep improvement
  • Bloodwork Improvement: cholesterol, sugar, uric acid, vitamins and minerals
  • Memory and focus enhancement
  • Depression reduction and mood elevation
  • Skin disorders and diseases
  • Beauty and Anti Ageing
  • Temporary ailments and discomforts
  • Chronic disease management
  • Old-age related discomforts
  • Menopause management and symptom alleviation
  • Hormonal balancing and period management
  • Conception and fertility, healthy pregnancy and smooth delivery
  • Postnatal care for mom and new-born child
How long does it take to feel the benefits?

General rule of thumb: 2 weeks of consistent application of doctor recommendations.

Varies from person to person, case to case: some people report benefits in a couple of days, while others in a couple weeks, and some in over a month.

Who is my physician?

All our physicians are well accomplished, fully licensed Ayurveda doctors from Kerala, the home of Ayurveda in India.

They are handpicked by Adel based on their track accomplishments and are assigned to you depending on your case’s specialization requirements.

Why is an Ayurveda staff member present in my consultation?

One of our Ayurveda professionals will always be present in your consultation to facilitate the discussion, explain some Ayurvedic concepts as needed, and to take notes of your discussion with the doctor during the consultation to prepare your Natural Healing Plan.

I have been suffering a chronic pain and/or disease. Will a consultation be able to help?

Yes.

Your natural healing plan will help you better manage your chronic condition by reducing its adverse effects, symptoms, and spread while addressing your natural inner self healing needs.

How will the physician diagnose my holistic wellbeing?

Through a combination of the below:

  • Answers to the various questions in your online health form submission
  • Video discussion and answers to specific doctor questions
  • Submitted medical reports (if any)
Will the doctor ask me to stop my current medications?

No.

We will never recommend for you to get off your doctor-prescribed medications during the initial phases of your healing.

When the doctor sees that any of your current medications can be reduced or replaced by herbal alternatives, s/he will ask you to first check with your current doctor before making any alterations.

Since Ayurvedic healing is a gradual process, can I continue my progress with the same doctor?

Ofcourse.

Your package includes a free follow up consultation, after which you can continue scheduling follow up consultations with your doctor to maintain your progress - your personal Ayurvedic family doctor!

My mom is old and cannot speak English. Can she still do a consultation?

Yes.

Any person with limited communication capabilities (elderly, special needs, children…) can have the support of a caretaker/family member/friend to facilitate the consultation.

My son has ADHD. Can I conduct a consultation for him?

Yes, Ayurveda and natural living apply to everyone, anywhere, no matter of their age or profession.

FAQs - practical

How do I choose a preferred time slot for my consultation?

Once you submit your online health form, you will be directed to our online booking portal to choose the time slot of your preference over the coming month.

How long is my consultation?

Consultations typically take 45-60 minutes, so please plan your time accordingly.

How do I connect to the online consultation?

A consultation access link will be provided once you book your preferred consultation time.

You can connect through any device like your phone, tablet, or laptop without the need for any special apps or software.

What information is requested in the online health form?

We ask you to provide information about your general diet and lifestyle habits, personal preferences as well as current health status and symptoms.

Can I submit medical reports?

Yes – we encourage you to submit medical reports as it allows your doctor to better assess your case.

The online form allows you to send us any relevant medical reports including blood analysis reports, x-ray/MRI/ultrasound scans, food intolerance reports, and any other medical documents that are relevant to your case. and condition.

Do I have to provide medical reports?

No – it is optional.

When will I receive my consultation report and Natural Healing Plan?

Initial Consultation: seven calendar days (1 week) or less.

Follow Up Consultation: 2 calendar days or less.

What can I expect in my Natural Healing Plan?
  • Summary of your Ayurvedic diagnosis
  • Your Ayurvedic body and personality type (Personal Constitution – Prakruti)
  • Your current energy imbalance structure (Vrikruti)
  • Step-by-Step healing plan and goals to follow over several weeks
  • Herbal Prescriptions: including common everyday herbs as well as specialized 100% natural Ayurvedic supplements and herbal medicines
  • Food Recommendations: Meal and snack structure, food items to favor or avoid in your meals
  • Recommended lifestyle changes
  • Practical everyday rituals
How long shall I apply recommendations in my Natural Healing Plan?

Entirely depends on the specifics of your case.

Your doctor will usually prescribe recommendations and herbal supplements that you can apply over a period of 2-3 months.

You will receive updated recommendations in your free follow up consultation depending on your progress.

Where can I buy recommended herbs and Ayurvedic medicines?
  • Our online market
  • Online Ayurveda and health stores
  • Your local market for some natural plants and cooking herbs
How do I schedule my free follow up consultation?

Your consultation report will contain an online booking link for you to schedule your free follow up consultation within a maximum of 3 months (90 calendar days) from your consultation date.

Can I reschedule my consultation?

Yes, you can reschedule your consultation up to 72 hours (3 calendar days) ahead of your scheduled timing.

What if I am late to the consultation?

Your consultation will be cancelled without refund given a no-show status within the first 15 minutes of your scheduled time.

What if I want to cancel my consultation?

Though cancellations are allowed, we do not process any refunds.