Yes.

Receiving professional guidance on how to better align your daily food and lifestyle to the natural needs of your body and mind and how to use natural herbs will only further elevate your wellness and promote your longevity.

Absolutely!

Most of our guests are total Ayurveda newbies who are searching for natural ways to improve their health and everyday wellbeing.

Join thousands in exploring a whole new dimension to your wellness!

According to Ayurveda, your body and mind are capable of self healing when your inner three energies (Air, Fire & Water or Vata, Pitta and Kapha doshas) are in a state of balance with your nature.

Everything you eat and do throughout the day – like the different food items your usually eat or wake up time or exercise style or room temperature in your bedroom or office – directly affects the levels of each of your three energies, thus you are always going in and out of inner balance.

The goal of the consultation is to determine your unique nature and analyze your daily diet and lifestyle to determine the root cause of your imbalances, discomforts and symptoms (if any), and suggest changes that can be applied to your daily living to maximize your periods of inner balance and thus your natural self healing.

Ayurveda believes that every person is made up of different combinations of natural elements.

These different combinations lead to a difference in body and personality characteristics for each of us, including what natural foods or daily lifestyle habits affect our physical, mental and emotional wellbeing in positive and negative ways.

Ayurveda also prescribes a number of daily selfcare activities and routines that can take one’s wellness and energy levels to new levels if included as part of one’s everyday living.

A consultation with an expert Ayurveda doctor from India allows you to understand how to better align your daily diet and lifestyle habits to the natural inner balance and healing needs of your body and mind, thus activate your self healing capabilities in order to naturally boost your health and vitality through the very way you live everyday.

Below are some common areas of focus of previous consultations:

• General wellbeing and longevity
• Digestion-Related: constipation, bloating, heartburn
• Weight reduction and management
• Energy, immunity, and vitality boost
• Stress and anxiety reduction
• Sleep improvement
• Bloodwork Improvement: cholesterol, sugar, uric acid, vitamins and minerals
• Memory and focus enhancement
• Depression reduction and mood elevation
• Skin disorders and diseases
• Beauty and Anti Ageing
• Temporary ailments and discomforts
• Chronic disease management
• Old-age related discomforts
• Menopause management and symptom alleviation
• Hormonal balancing and period management
• Conception and fertility, healthy pregnancy and smooth delivery
• Postnatal care for mom and new-born child

General rule of thumb: 2 weeks of consistent application of doctor recommendations.

Varies from person to person as it depends on a number of factors including your body type, body responsiveness, degree of commitment, among others.

Some people report benefits in a couple of days, while others in a couple weeks, and some in over a month.

All our physicians are well accomplished, fully licensed Ayurveda doctors from Kerala, the home of Ayurveda in India.

They are handpicked by Adel based on their track accomplishments and are assigned to you depending on your case’s specialization requirements.

One of our Ayurveda professionals will always be present in your consultation to facilitate the discussion, explain some Ayurvedic concepts as needed, and to take notes of your discussion with the doctor during the consultation to prepare your Natural Healing Plan.

Yes.

Your natural healing plan will help you better manage your chronic condition by reducing its adverse effects, symptoms, and spread while addressing your natural inner self healing needs.

Through a combination of the below:

• Answers to the various questions in your online health form submission
• Video monitoring of your body language
• Online discussion and answers to specific doctor questions
• Submitted medical reports (if any)

No.

We will never recommend for you to get off your doctor-prescribed medications during the initial phases of your healing.

When the doctor sees that any of your current medications can be reduced or replaced by herbal alternatives, s/he will ask you to first check with your current doctor before making any alterations.

Ofcourse.

Your package includes a free follow up consultation, after which you can continue scheduling follow up consultations with your doctor to maintain your progress - your personal Ayurvedic family doctor!

Yes.

Any person with limited communication capabilities (elderly, special needs, children…) can have the support of a caretaker/family member/friend to facilitate the consultation.

Yes, Ayurveda and natural living apply to everyone, anywhere, no matter of their age or profession.