VEDA Selfcare offers creative health services to boost your holistic wellbeing, inner contentment, and longevity through 100% natural means.
Established in Canada and led by Adel Zawati after years of first-hand experience in India in the fields of holistic natural healing, inner contentment, and spirituality.
We offer:
- Natural healing services for different health problems and chronic conditions of the body and mind through medical retreats and online services
- Lifestyle engineering and design to constantly improve health, peace of mind and happiness through everyday living
- Knowledge development, sharing, and practical training on selfcare practices
AN ACCIDENTAL MONK
For many years, Adel lived in remote spiritual communities and monasteries in the mountains of India and Quebec among spiritual monks, Ayurveda doctors, and yoga masters.
He learned and taught Eastern philosophy and practiced ancient techniques of self-knowledge and mastery, with the goal of understanding the mind, the soul, and the concept of true inner happiness.
AYURVEDA EXPERT
Adel apprenticed in Ayurveda – the world’s oldest natural healing system dating to over 5,000 years – under the guidance of his physician-guru in tropical Kerala, the home of Ayurveda globally.
Through Ayurveda’s holistic perspective on personal wellbeing, Adel helped thousands of seekers from all over the world advance their physical, mental, and emotional wellbeing through natural herbs and therapies as well as proper alignment of one’s daily living to nature’s way of living.
AUTHOR & RESEARCHER
Adel is an advanced researcher in the fields of natural wellbeing like neuroscience, psychology, epigenetics, quantum physics, and nutrition among others, in addition to his in-depth understanding of the philosophies of the East and their modern application to Western everyday living for optimum happiness.
He has authored several books on wellness and applied spirituality in addition to numerous publications in India and elsewhere.
THE FIVE POINTS OF AYURVEDA HAPPY LIVING
Adel’s philosophy and teachings revolve around a practical framework of 5 main points for everyday lifestyle management:
- Routine & Everyday Practices: daily practical applications to boost health and inner contentment.
- Nourishment and Herbs: custom-design one's daily diet based on the natural needs of body and mind depending on their unique nature (or % of each of the 3 humors in their natural make-up), so for example, while salads and some types of fruits and vegetables are healthy for some, they can negatively impact health for others.
Natural herbs should be part of one's daily diet based on medicinal and functional need (de-stress, sleep or digestive support, weight loss...). - Inner Balance: activate self-healing capabilities by constantly achieving a state of inner balance between the 3 humors through living in harmony with environment around you, hour of the day, seasons, relationships, and other surrounding circumstances.
- Daily Detox: conduct daily and periodic detoxification procedures to constinuously eliminate harmful toxins from your body to prevent diseases, maintain youth and boost vitality.
- Positive Emotions and Mind Management: regulate emotions and their respective chemical secretions inside the body that directly affect your health and wellbeing, while constantly practicing self awareness and thought control techniques to calm your mind and induce inner positivity.
WELLNESS CURATOR AND EDUCATOR
Adel established VEDA Selfcare for 2 main reasons:
1 - Promote Natural Living: make selfcare tools and knowledge accessible to anyone, especially in the Middle East where most health problems are a direct result of daily lifestyle choices.
2 - Create Effective Wellness Experiences: by designing, developing and offering unique services that blend the essence of Eastern wisdom and philosophy with Western sciences within an easy-to-understand-and-adopt context like medical health retreats, selfcare training, and online health services.
He has developed and delivered holistic wellness experiences, retreats, resorts, training programs, workshops and wellness festivals in different continents across the world.
INSPIRING POSITIVE CHANGE
Adel’s work inspires others to transform themselves and their lives from the inside out (quite literally!).
By becoming your best version, you positively impact your life on all levels – personal, family, professional, community – regardless of your background, profession, lifestyle, culture, or faith.
HIMALAYAN RESEARCHER
He periodically spends time in complete seclusion in remote areas in in the Himalayas to focus on his own spiritual practice while researching and practicing advanced techniques of self discipline and mind management.
BUSINESS & ENTREPRENEURSHIP
Adel grew up in Amman, Jordan and graduated with honors in computers from Arizona State University, USA.
He led a successful career in business, having held leadership positions at prestigious international firms like strategy consulting firm Booz & Company and FedEx in the US, Canada, and Dubai.
He later started his own ventures in retail and financial investments for some years before embarking on the road less traveled and his current path of natural living.
A LIFE OF SERVICE & GIVING
Apart from his years of selfless service to others, Adel donates regularly to families in Palestine and to medical Ayurveda camps in rural India that provide free Ayurveda health services to villagers and those in need.
Get in touch if you would like to donate too.