Himalayas Holistic Wellness And Detox Retreats

Six Senses Wellness Resort

Himalayas, India

Anytime, Any Duration

whenever the time is rigtht for you
All Inclusive

package includes everything from airport to airport
Mighty Himalayas

spectacular mountains and forest setting
Supreme Luxury

wellness resort and world-class service
Doctor Designed

and supervised detox and rejuvenation program
100% Tailored

treatments, Ayurvedic diet, and herbs based on your symptoms
Tibetan, TCM & AYURVEDA

combines multiple ancient natural healing systems
Fine dining

Ayurvedic healing meals and buffets from top chefs
2 Therapy Sessions

of daily 4 hand massages by 2 therapists and natural therapies
Daily Wellness

spa, shiatsu, yoga, breathwork, meditation, nidra, and more
Tourism & Social

Live entertainment, organized treks and tourism trips
Medical Advice

to continue your natural healing at home

The perfect getaway to nourish your body, mind, and soul

Himalayas Holistic Wellness and Detox Retreat Overview

At a Glance

Anytime of the year
Any duration
All-inclusive package
Majestic Himalayan Mountain Forest setting
Six Senses ultra-luxury wellness resort
Airport pick up and drop off
Combines Tibetan medicine, Ayurveda, TCM and other healing systems
Choose from a variety of detox and wellness programs
100% doctor-designed and supervised personalized detox treatment plan
Daily 2+ hours of natural therapies and massages by 2 therapists (4 hands massage)
Daily 3 fine dining, doctor-prescribed Ayurvedic meals
Daily schedule of wellness activities by international experts
Cooking classes, herbal scrub making and other workshops
Wellness spa, steam, sauna, jacuzzi, infinity pool and endless walkways in nature
Daily live entertainment – flute, gong, sitar, and more throughout resort
Organized treks in Himalayan mountains
Nearby attractions

Ayurvedic Detox & Rejuvenation Program

Whether you're looking to unwind and relax or suffer from mild discomforts or chronic diseases, your doctor will design and supervise a 100% personalized treatment plan based on your Ayurvedic mind-body type, symptoms and natural healing needs.

Upon check in, you will undergo a comprehensive, holistic, 90-minute doctor diagnosis of your physical, mental, and emotional wellness using latest technologies.

You will choose one of three wellness programs:

PROGRAM 1: SLEEP, DETOX, YOGA, TIBETAN
Min 5 Nights
2 Therapy Sessions per Day

Sleep: tracking sleep patterns and helping guests to reset through treatments and therapies that will include yoga Nidra (mental relaxation suggestibility), holistic massages, night-time soporific drinks, and more.

Detox: with a curated meal plan, Ayurvedic treatments, therapies to slow the fight-or-flight response, and digital detox, energy levels will reset, bringing newfound clarity.

Yoga: for beginners and improvers in the motherland of mantras, delivered by a unique team of instructors, with private sessions, guided meditation, and breathwork with signature massages and energy treatments.

Tibetan Medicine: Six Senses Vana is one of the few places in the world where Sowa Rigpa is formally offered in its complete avatar to reset your fight-or-flight mode, soothe trauma and balance emotions.

PROGRAM 2: AYURVEDA & WEIGHT MANAGEMENT
Min 14 Nights
2.5+ Therapy Sessions per Day

Includes all above treatments, plus:

Weight Management: a mindset reset helping guests achieve gradual weight loss, or gain, through fitness activities, stimulating body treatments, meditation, biohacking, and a personalized meal plan.

Ayurveda: Treatments are delivered by doctors and therapists to heal imbalances in the body’s doshas.

PROGRAM 3: AYURVEDA PANCHAKARMA
Min 21 Nights
2.5+ Hours of Therapy per Day

Includes all above treatments, plus Panchakarma: Ayurveda's most comprehensive and holistic healing program for body and mind.

Click here to learn more to learn more about the panchakarma program, including program goals, steps, benefits, utilized treatments, photo gallery and more.

Daily Wellness Activities

Daily schedule with over 10 daily wellness and natural healing sessions by world-class experts to choose from as you please:

WATSU: hydrotherapy that combines elements of myofascial stretching, joint mobilization, massage, and shiatsu acupressure
Healing herbal drink and body scrub making sessions
Ayurvedic and other cooking classes
Bio-hacking body equipment and accessories
Yoga: separate for beginners and advanced
Breathwork
Guided meditation
Yoga Nidra: mental relaxation
Chanting and other natural therapy sessions for mental relaxation techniques
Water aerobics
Group sporting, stretching and training sessions
Organized walks in forest
Organized hikes in mountains
Gym and Cardio

Tourism & Social Activities

Daily afternoon tea time
Live musical and other performances throughout resort's hallways
Organized mountain walking and trekking trips in breathtaking Himalayan nature
Wellness workshops and lectures by experts
Movie nights
Option to go on private tourism tours to nearby attractions, including a private spiritual ceremony by monks in Rishikesh (yoga capital of the world) and the holy Ganges river, private mountain hiking, shopping, and more (at an additional expense).

What to Expect

Fashion Detox: everyone is assigned a white dress throughout the resort
Noise Detox: quiet space and privacy throughout resort
Mobile Detox: mobiles and electronics are only allowed in your room
Personalized diet
Ultimate luxury resort and service
Spectacular natural forest nature and vibes
Upmost personal attention throughout resort
Superior service
World class doctors, treatments, and therapies
Expert yoga, breathwork, meditation, and cardio instructors

Venue & Climate

VENUE

Six Senses Vana resort, one of India’s and Asia’s most luxurious wellness resorts
Located in Dehradun in the Northern Indian state of Uttarakhand by the Himalayan foothills (1 hour flight connection from Delhi)
The resort’s landscape spreads across over 85 donums (21 acres) of natural Himalayan forests with walkways and mesmerizing landscaping and natural scenery all through
Enjoy complete privacy and quietness while connecting with nature first hand
With state-of-the-art facilities and expert therapists, you will enjoy some of the best natural therapies and treatments in the world
Spacious common facilities like infinity pool, separate day spas for men and women, indoors and outdoors seating areas, restaurants, meditation areas, gym, yoga studio, meditation halls, lecture halls, library, and boutique are all yours to enjoy at any time

CLIMATE

Dehradun has a sub-tropical climate with cool winters, warm and crisp springs, hot summers, a strong monsoon and low humidity levels year round
Best weather is considered Feb/March and Oct/Nov with an average 25/15 C temperature
Dec-Jan: colder weather
Apr/May: hot weather
Jun-Sep: Rainy Monsoon

Airline, Visa, and Practical Info

Arrival Airport: Dehradun Airport (DED) – also known as Jolly Grant Airport
Flights: plan to arrive at one of India's major airports where you will connect through multiple daily flights from Delhi (50 minutes), Mumbai, Jaipur and other major airports in India
Indian visa can be obtained online within 3 business days for nationals of 156 countries
A resort driver will be waiting for you at the airport at anytime you arrive
Resort is about 1 hour drive from airport
Check-in is 3PM
Check-out is 12PM

Your Package Includes

All-Inclusive Package: everything you need from airport to airport

Dehradun Airport (DED) pick up and drop off
Accommodation in room/suite of choice and all meals
Online video preparation session (one on one)
Flight suggestions
Retreat guidebook with all practical information
Initial holistic diagnosis
Personalized, doctor-designed treatment plan
Daily 2-2.5 sessions of personal therapies and massages based on chosen treatment program
Daily 10+ group wellness activities to attend as you please
Doctor-prescribed 3 Ayurvedic fine dining and buffet meals (Indian & International cuisines)
Herbal Ayurvedic detox drinks and supplements
Organized treks and walks in mountain nature
Wellness workshops
Personalized report with doctor’s diet, lifestyle, and herbal recommendations for you to follow at home
Access to day spa, infinity pool and all resort facilities

Package Does Not Include

Visa processing fees (if any)
Airfare (to/from Trivandrum International Airport TRV)
Tips (if any)
Cost of doctor-prescribed herbal medicines to be used at home after your retreat (if any)
Any personal expenses like personal SIM card, laundry, shopping, personal tourism, and other expenses of personal nature
Any COVID-related testing fees to enter/exit India and your country of residence (if any)

Booking & Cancellation Policy

BOOKING

Please fill the application form below in order to start your booking process with resort.

We will confirm your package price based on desired duration and healing program.

Your booking will only be confirmed upon full payment.

CANCELLATION POLICY

2 months (60 days) or more before your trip: full refund, ability to reschedule retreat or transfer to someone else at no extra charge
1-2 Months (30-59 days) in advance: no refund, ability to reschedule retreat or transfer to someone else at no extra charge
Less than 1 Month (29 days) in advance: no refund, no reschedule, ability to transfer booking to someone else

Reset, Relax, replenish, rebalance and recharge like never before

Prices & Accommodation

All prices are in American Dollars (USD), per night

Exact package price will be calculated based on your preferences

Garden Room

49 sq.m. | 530 sq.ft.

A cozy and comfortable space to rest with a neutral palette of colors featuring a king-size bed or twin configuration for guest on their own, or two guests together. The room leads to a balcony overlooking the gardens and heart of the retreat.

Forest Room

49 sq.m. | 530 sq.ft.

Identical to garden room, but with forest views instead. Front row for the forest and birdsong all around with a private balcony and outdoor furniture. Inside, there’s a writing table, walk-in wardrobe, and ensuite with bathtub, vanity counter, and walk-in shower.

Bodhi Suite

98 sq.m. | 1,060 sq.ft.

Named after the sacred fig tree, this suite offers a generous living area with desk separate dining and lounge area, two bathrooms, two private balconies and – like nowhere else – an ensuite meditation room featuring paintings of the Medicine Buddha to promote health and healing.

Forest Suite

98 sq.m. | 1,060 sq.ft.

With a generous living room and private balcony, this suite feels ethereal and almost part of the dense Sal forest thanks to the huge windows that embrace the natural light. There’s a bedroom, separate living room with dining table, and balcony with outdoor furniture.

Esteva Suite

145 sq.m. | 1,560 sq.ft.

A nod to our architects Bartomeu and Antonio Esteva, this suite is the epitome of our design philosophy: contemporary aesthetics, bespoke and natural materials, exceptional comfort, thoughtful lighting and design, and simplicity. Located on the top floor of the highest residence, it has scenic view of the nearby mountains.

Vana Suite

292 sq.m. | 3,140 sq.ft.

Located on the top floor, generous on space and with a possible connection to a second bedroom, inside, this suite offers a kitchenette, dining room, private therapy room, and separate meditation room. Outside, there’s a sundeck with a plunge pool and 180-degree view of the surrounding hills.