Himalayas Holistic Wellness And Detox Retreats

• Anytime of the year
• Any duration
• All-inclusive package
• Majestic Himalayan Mountain Forest setting
• Six Senses ultra-luxury wellness resort
• Airport pick up and drop off
• Combines Tibetan medicine, Ayurveda, TCM and other healing systems
• Choose from a variety of detox and wellness programs
• 100% doctor-designed and supervised personalized detox treatment plan
• Daily 2+ hours of natural therapies and massages by 2 therapists (4 hands massage)
• Daily 3 fine dining, doctor-prescribed Ayurvedic meals
• Daily schedule of wellness activities by international experts
• Cooking classes, herbal scrub making and other workshops
• Wellness spa, steam, sauna, jacuzzi, infinity pool and endless walkways in nature
• Daily live entertainment – flute, gong, sitar, and more throughout resort
• Organized treks in Himalayan mountains
• Nearby attractions

Whether you're looking to unwind and relax or suffer from mild discomforts or chronic diseases, your doctor will design and supervise a 100% personalized treatment plan based on your Ayurvedic mind-body type, symptoms and natural healing needs.

Upon check in, you will undergo a comprehensive, holistic, 90-minute doctor diagnosis of your physical, mental, and emotional wellness using latest technologies.

You will choose one of three wellness programs:

PROGRAM 1: SLEEP, DETOX, YOGA, TIBETAN
Min 5 Nights
2 Therapy Sessions per Day

Sleep: tracking sleep patterns and helping guests to reset through treatments and therapies that will include yoga Nidra (mental relaxation suggestibility), holistic massages, night-time soporific drinks, and more.

Detox: with a curated meal plan, Ayurvedic treatments, therapies to slow the fight-or-flight response, and digital detox, energy levels will reset, bringing newfound clarity.

Yoga: for beginners and improvers in the motherland of mantras, delivered by a unique team of instructors, with private sessions, guided meditation, and breathwork with signature massages and energy treatments.

Tibetan Medicine: Six Senses Vana is one of the few places in the world where Sowa Rigpa is formally offered in its complete avatar to reset your fight-or-flight mode, soothe trauma and balance emotions.

PROGRAM 2: AYURVEDA & WEIGHT MANAGEMENT
Min 14 Nights
2.5+ Therapy Sessions per Day

Includes all above treatments, plus:

Weight Management: a mindset reset helping guests achieve gradual weight loss, or gain, through fitness activities, stimulating body treatments, meditation, biohacking, and a personalized meal plan.

Ayurveda: Treatments are delivered by doctors and therapists to heal imbalances in the body’s doshas.

PROGRAM 3: AYURVEDA PANCHAKARMA
Min 21 Nights
2.5+ Hours of Therapy per Day

Includes all above treatments, plus Panchakarma: Ayurveda's most comprehensive and holistic healing program for body and mind.

Click here to learn more to learn more about the panchakarma program, including program goals, steps, benefits, utilized treatments, photo gallery and more.

Daily schedule with over 10 daily wellness and natural healing sessions by world-class experts to choose from as you please:

• WATSU: hydrotherapy that combines elements of myofascial stretching, joint mobilization, massage, and shiatsu acupressure
• Healing herbal drink and body scrub making sessions
• Ayurvedic and other cooking classes
• Bio-hacking body equipment and accessories
• Yoga: separate for beginners and advanced
• Breathwork
• Guided meditation
• Yoga Nidra: mental relaxation
• Chanting and other natural therapy sessions for mental relaxation techniques
• Water aerobics
• Group sporting, stretching and training sessions
• Organized walks in forest
• Organized hikes in mountains
• Gym and Cardio

• Daily afternoon tea time
• Live musical and other performances throughout resort's hallways
• Organized mountain walking and trekking trips in breathtaking Himalayan nature
• Wellness workshops and lectures by experts
• Movie nights
• Option to go on private tourism tours to nearby attractions, including a private spiritual ceremony by monks in Rishikesh (yoga capital of the world) and the holy Ganges river, private mountain hiking, shopping, and more (at an additional expense).

• Fashion Detox: everyone is assigned a white dress throughout the resort
• Noise Detox: quiet space and privacy throughout resort
• Mobile Detox: mobiles and electronics are only allowed in your room
• Personalized diet
• Ultimate luxury resort and service
• Spectacular natural forest nature and vibes
• Upmost personal attention throughout resort
• Superior service
• World class doctors, treatments, and therapies
• Expert yoga, breathwork, meditation, and cardio instructors

VENUE

• Six Senses Vana resort, one of India’s and Asia’s most luxurious wellness resorts
• Located in Dehradun in the Northern Indian state of Uttarakhand by the Himalayan foothills (1 hour flight connection from Delhi)
• The resort’s landscape spreads across over 85 donums (21 acres) of natural Himalayan forests with walkways and mesmerizing landscaping and natural scenery all through
• Enjoy complete privacy and quietness while connecting with nature first hand
• With state-of-the-art facilities and expert therapists, you will enjoy some of the best natural therapies and treatments in the world
• Spacious common facilities like infinity pool, separate day spas for men and women, indoors and outdoors seating areas, restaurants, meditation areas, gym, yoga studio, meditation halls, lecture halls, library, and boutique are all yours to enjoy at any time

CLIMATE

• Dehradun has a sub-tropical climate with cool winters, warm and crisp springs, hot summers, a strong monsoon and low humidity levels year round
• Best weather is considered Feb/March and Oct/Nov with an average 25/15 C temperature
• Dec-Jan: colder weather
• Apr/May: hot weather
• Jun-Sep: Rainy Monsoon

• Arrival Airport: Dehradun Airport (DED) – also known as Jolly Grant Airport
• Flights: plan to arrive at one of India's major airports where you will connect through multiple daily flights from Delhi (50 minutes), Mumbai, Jaipur and other major airports in India
• Indian visa can be obtained online within 3 business days for nationals of 156 countries
• A resort driver will be waiting for you at the airport at anytime you arrive
• Resort is about 1 hour drive from airport
• Check-in is 3PM
• Check-out is 12PM

All-Inclusive Package: everything you need from airport to airport

• Dehradun Airport (DED) pick up and drop off
• Accommodation in room/suite of choice and all meals
• Online video preparation session (one on one)
• Flight suggestions
• Retreat guidebook with all practical information
• Initial holistic diagnosis
• Personalized, doctor-designed treatment plan
• Daily 2-2.5 sessions of personal therapies and massages based on chosen treatment program
• Daily 10+ group wellness activities to attend as you please
• Doctor-prescribed 3 Ayurvedic fine dining and buffet meals (Indian & International cuisines)
• Herbal Ayurvedic detox drinks and supplements
• Organized treks and walks in mountain nature
• Wellness workshops
• Personalized report with doctor’s diet, lifestyle, and herbal recommendations for you to follow at home
• Access to day spa, infinity pool and all resort facilities

• Visa processing fees (if any)
• Airfare (to/from Trivandrum International Airport TRV)
• Tips (if any)
• Cost of doctor-prescribed herbal medicines to be used at home after your retreat (if any)
• Any personal expenses like personal SIM card, laundry, shopping, personal tourism, and other expenses of personal nature
• Any COVID-related testing fees to enter/exit India and your country of residence (if any)

BOOKING

Please fill the application form below in order to start your booking process with resort.

We will confirm your package price based on desired duration and healing program.

Your booking will only be confirmed upon full payment.

CANCELLATION POLICY

• 2 months (60 days) or more before your trip: full refund, ability to reschedule retreat or transfer to someone else at no extra charge
• 1-2 Months (30-59 days) in advance: no refund, ability to reschedule retreat or transfer to someone else at no extra charge
• Less than 1 Month (29 days) in advance: no refund, no reschedule, ability to transfer booking to someone else