Ayurveda Holistic Wellness & Detox Retreats

• Anytime of the year
• Any duration
• Tropical Kerala, South India
• Award-winning Ayurvedic beach wellness resort for adults only
• All-inclusive, fully managed package: covers India airport pick up, drop off, and everything in between
• Daily 2.5 hours of Ayurvedic herbal massages and therapies by 2 therapists (4 hands)
• Private cottage by the beach
• 100% personalized, doctor designed and managed detox treatment program based on your symptoms and natural healing needs
• Daily 3 doctor-prescribed Ayurvedic buffet vegetarian meals
• Daily yoga, breathwork, and guided meditation sessions by the beach
• Private beach and swimming pool
• Weekly Ayurveda cooking classes and lectures
• Live evening entertainment, music, and cultural shows
• Organized weekly private tourism trips

Whether you're looking to unwind and relax by the beach or suffer from mild discomforts or chronic diseases, your doctor will design and supervise a 100% personalized treatment plan based on your Ayurvedic mind-body type, symptoms and healing needs.

DETOX PROGRAM COMPONENTS

1. Initial holistic doctor diagnosis
2. Daily 2.5 hours of Ayurvedic massages and natural herbal therapies by 2 therapists (4 hands massage)
3. Ayurvedic meal plan (daily 3 buffets)
4. Doctor-prescribed Ayurvedic herbal drinks and supplements
5. Daily meeting with your doctor to check vitals and report progress
6. Final Consultation: receive doctor’s diet, lifestyle, and herbal recommendations for you to follow at home to continue your natural healing

Your Ayurvedic healing program will combine 100% natural herbs, herbal oils, herbal drinks, and therapies from the below specializations as needed:

• Detox and Purification
• Relaxation & Rejuvenation
• Anti-Ageing
• Pain Management
• Immunity Boosting
• Weight Loss & Slimming
• Spine, Neck, Back and Joint Care
• Beauty Care
• Stress Management
• Mobility Enhancement

If you are planning to stay for 14 days or more, you can choose to undergo the Panchakarma Holistic Detox & Rejuvenation Program in addition to all the above.

Click here to learn more to learn more about the panchakarma program, including program goals, steps, benefits, utilized treatments, photo gallery and more.

• 3 group beach yoga and breathwork classes (beginner, intermediate, and advanced)
• 2 guided meditation sessions
• Ayurveda lectures and cooking classes (weekly)
• Optional One-on-one yoga sessions (additional expense)

Your package already comes with 1 private tourism trip per week. 

• Week 1: Panoramic boat cruise in Kerala’s world famous tropical backwaters
• Week 2: Shopping trip to local market
• Week 3: Trivandrum city highlights

Social Activities

• Live entertainment shows at resort, including musical, traditional dance, Indian plays, and more

VENUE

• Name: Soma Manaltheeram Ayurveda Beach Village
• Located on a private beach in Trivandrum city, capital of Kerala
• 4 Star adults-only resort with private beach, infinity swimming pool, and beautiful beachside sitting areas
• The first and most authentic Ayurvedic resort in the world
• Received the highest number of medical Ayurveda and tourism awards in the state of Kerala and nationally
• Professional team of 6 Ayurveda doctors and over 80 therapists

CLIMATE

• November - March: High Tourism Season: sunny days and pleasant weather and moderate humidity (30/23C)
• April-May: Hot and Dry Season: Hot Season: highest temperatures throughout the year and highest humidity levels (35/28C)
• June-Aug: Monsoon Rainy Season: high frequency of rain, mostly cloudy, cooler temperatures and humidity (28/22C)
• Sep-Oct: Post Monsoon Pleasant Season: more sunny with less frequent rain showers, pleasant temperatures and humidity (30/23C) 

• Arrival Airport: Trivandrum International Airport (TRV)
• Flights: daily direct flights available through most GCC airlines (3.5 hours flight) including Qatar Airways, Gulf Air, Oman Air, Emirates, Etihad, Air Arabia, others
• Resort is only about a 30 minute drive from airport
• Indian visa can be obtained online within 3 business days for nationals of 156 countries
• Most international flights in/out of TRV operate in early morning (2-5AM)
• A resort driver will be waiting for you at the airport at anytime you arrive
• Check in is 12PM
• Check out is 10AM
• Trivandrum city and airport are also called Thiruvananthapuram (two names for the same city)

Everything you need from airport to airport

• Trivandrum International Airport TRV pick up and drop off
• Accommodation and all meals
• Preparation session online / Q&A (if needed)
• Flight suggestions
• Retreat guidebook with all practical information
• Initial holistic diagnosis
• Personalized, doctor-designed treatment plan
• Daily 2.5 hours of natural therapies and massages by 2 therapists (4 hand massages)
• Ayurvedic Meal Plan: three Ayurvedic vegetarian buffet meals per day, with delicious doctor-prescribed Indian dishes (Vata, Pitta, Kapha)
• Herbal Ayurvedic drinks and supplements
• Daily meeting with your doctor
• Personalized report with doctor’s diet, lifestyle, and herbal recommendations for you to follow at home
• Daily beach yoga,  breathwork, and guided meditation sessions
• Weekly Ayurveda lectures and cooking classes
• Live performances and cultural shows
• Weekly private tourism trips including boat cruises, shopping and more
• Access to all resort facilities including private beach and infinity pool

• Visa processing fees (if any)
• Airfare (to/from Trivandrum International Airport TRV)
• Tips (if any)
• Cost of doctor-prescribed herbal medicines to be used at home after your retreat (if any)
• Any personal expenses like personal SIM card, laundry, shopping, personal tourism, and other expenses of personal nature
• Any COVID-related testing fees to enter/exit India and your country of residence (if any)

BOOKING

Please fill the application form below in order to start your booking process and confirm availability with resort.

Given the resort’s high demand throughout the year, we suggest you book at least 3 months in advance, especially during high tourism season from November to April, in order to guarantee the cottage and dates you desire.

The more time in advance you give us, the more we are able to guarantee your retreat and booking preferences.

CANCELLATION POLICY

• 2 months (60 days) or more before your trip: full refund, ability to reschedule retreat or transfer to someone else at no extra charge
• 1-2 Months (30-59 days) in advance: no refund, ability to reschedule retreat or transfer to someone else at no extra charge.
• Less than 1 Month (29 days) in advance: no refund, no reschedule, ability to transfer booking to someone else