1:1 Ayurvedic Nutrition Therapy

Learn how to transform any meal into healing medicine to constantly boost your everyday wellbeing

  • Ayurvedic Nutritional Therapy
$745.00 USD
$745.00 USD
Ayurvedic Nutritional Therapy

What is it?

You eat everyday, and your body transforms the food you eat into nutrients that make up your tissues, give you energy, and directly affect your mental posture and mood.

Nutritional therapy is the transformation of your everyday foods and nutrition into a therapeutic, medically-based tool to positively impact your holistic physical, mental, and emotional wellness.

How it Works

  1. Session 1 – Blueprinting: Online Holistic Ayurveda Doctor Consultation with Ayurveda doctor in India and Adel (valued at $225 USD) to determine your holistic nutritional needs
  2. Session 2 – Design: Discuss a 100% personalized, tailored approach to your daily nutrition that works for you
    Receive a holistic nutrition plan
  3. Session 3 – Empowerment: discuss your nutrition plan and understand the logic behind it and key principles driving it and how to apply them to your daily eating
  4. Session 4 – Support: follow up guidance, support, and adjustment

Your Holistic Nutrition Plan Includes

  • 100% custom-designed based on your Ayurvedic mind-body type, current energy imbalance structure, and medicinal needs
  • Daily meal and snack structure
  • Food lists to favor and avoid per food category
  • Seasonality: preferred foods in different seasons
  • Ayurvedic herbs and recipes for preferred herbal remedies (medicinal, digestive and metabolic boost, sleep aid, stress relief, mood
    enhancement, hormonal balancing and more)
  • Ayurvedic cooking and eating instructions
  • Ayurvedic kitchen setup needs
  • Periodic grocery shopping list

Case Examples

Discomforts & Ailments: Weight loss, gut and digestive disorders (constipation, bloating, gas, acid reflux relief), body and blood acidity reduction, slow-down aging, sleep disorders (insomnia, disturbed shallow sleeping, sleep apnea), memory and cognitive enhancement, energy and vitality boosting, metabolic syndrome (cholesterol, diabetes, vitamin deficiencies), mood elevation and depression management, hormonal imbalances (period management, testosterone, adrenaline, cortisol…), menopause management, healthy pregnancy and delivery, IBS, beauty and youth…


Chronic Condition Management: chronic fatigue, auto-immune conditions, rheumatism, arthritis, rheumatoid arthritis, Thyroid (Hashimoto, hypo, hyper..), Crohn’s, MS, Parkinson’s, Alzheimer, cancer…