1:1 Holistic Transformation Coaching
Learn how to boost your holistic wellbeing through the very way you live everyday
- Regular price
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$895.00 USD - Regular price
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- Sale price
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$895.00 USD
work with Adel
These wellness sessions give you the chance to work one-to-one with Adel for a set period to overhaul and re-design your everyday lifestyle and nutrition while enriching your self-knowledge and mindset.
How it Works
- Your initial online video meeting will be with your Ayurveda doctor in India and Adel to determine your Ayurvedic mind-body type, current inner imbalances and health needs, and preferred diet, herbs, and lifestyle recommendations to address your natural healing needs
- You will meet with Adel to discuss your consultation findings and design your natural healing plan and action items based on your doctor’s recommendations and your preferences
- You will meet with Adel online bi-weekly to discuss progress, learn new wellness techniques (Ayurvedic practices, breathwork techniques, mindset tools), and address issues as they arise
- You also have direct access to address questions and inquiries through whatsapp to keep the learning flowing throughout your engagement
with Adel
YOUR PACKAGE INCLUDES
- Session 1 - Online Holistic Ayurveda Doctor Consultation with Ayurveda doctor in India and Adel (valued at $225 USD)
- Online holistic 1-to-1 wellness coaching Sessions with Adel (bi-weekly)
- Step-by-Step guides to Ayurvedic applications including morning and evening rituals, breathing exercises, meditation techniques, herbal remedies, and more
- Whatsapp communication for real-time continued support
The Approach
Ayurveda is the oldest holistic natural healing system known to man that was developed over 5000 years with proven, time-tested methods and practices.
Unlike symptomatic modern medicine, Ayurveda focuses on the root cause of your physical, mental and emotional problems based on your unique natural make-up and body’s response to your diet, lifestyle and your daily living environment.
Taking your wellness as a whole, smaller discomforts and problems (eg. skin dryness, constipation, insomnia, inner fear, knee pain.._) usually signal a bigger problems within your holistic wellness (eg. dryness inside), hence solving the root cause will make most of your symptoms go away naturally (eg. ensuring inner moisture of your system through natural diet and lifestyle applications).
Having lived and worked in Ayurveda hospitals and retreat wellness resorts, your work with Adel will draw on years of evidence-based experience with thousands of seekers who advanced their holistic wellbeing through natural means.
Add to it your professional diagnosis by one of India’s finest Ayurveda physicians, ongoing education and motivation, and a 100% personalized and custom-designed holistic healing plan, we are looking at a winning recipe to help you reach your wellness goals.
Your Work Includes
- Nutritional therapy: healing through your plate in every meal
- Natural Herbs: doctor-prescribed Ayurvedic herbs
- Ayurvedic Selfcare: practical applications, lifestyle planning tips, herbal remedies, recipes and more
- Daily Rituals: lifestyle applications to your mornings, evenings, bathroom, bedroom and more
- Breathwork: specialized techniques to address your natural inner balancing needs
- Mindset: focus-driven approach, encouragement, motivation, and empowerment
- Self-Knowledge: ancient natural knowledge on the nature of your body and mind and how to best take care of them
Case Examples
Discomforts & Ailments: Weight Loss, gut health and digestion, slow-down aging, sleep enhancement, memory boosting, energy and vitality boosting, metabolic syndrome (cholesterol, diabetes, vitamin deficiencies), mood elevation, depression management, hormonal imbalances, menopause management, IBS, beauty and youth, healthy pregnancy and delivery…
Chronic Condition Management: chronic fatigue, auto-immune conditions, rheumatism, arthritis, rheumatoid arthritis, Thyroid, Crohn’s, MS, Parkinson’s, Alzheimer, cancer…