Himalayas Ayurveda and Wellness Detox Retreat

• 3 Duration Options: 14 Nights (November 9 – 23, 202), 10 Nights (Nov 9 - 19), 7 Nights (Nov 9 - 16)
• 20 Guests
• Women and men
• Led by Adel
• Facilitated in Arabic
• All-inclusive package
• Fully managed itinerary
• Majestic Himalayan Mountain Forest setting
• Six Senses ultra-luxury wellness resort
• Airport pick up and drop off
• 100% doctor-designed and supervised personalized detox treatment plan based on your symptoms
• Ayurveda, Tibetan, Traditional Chinese Medicine (TCM), and other natural healing therapies
• Daily 2+ hours of 4 hands massages and therapies by 2 therapists
• Daily 3 fine dining, doctor-prescribed Ayurvedic meals
• Daily schedule of 10+ wellness activities by international experts
• Cooking classes, herbal scrub making and other workshops
• Wellness spa, steam, sauna, jacuzzi, infinity pool and endless walkways in nature
• Daily live entertainment – flute, gong, sitar, and more throughout resort
• Panoramic tourism treks in mountains, sacred Ganges river, and shopping

Upon check in, you will undergo a holistic, 90-minute doctor diagnosis of your physical, mental, and emotional wellness using latest technologies.

Your doctor will design a 100% personalized treatment plan to address your symptoms and natural healing needs

Option 1: General Detox & Rejuvenation (Less than 14 Days)

2 Therapy Sessions / Day
Your treatment plan will include Signature Ayurvedic therapies plus elements from the below:

• Sleep: tracking sleep patterns and helping you reset through treatments and therapies that will include yoga Nidra (mental relaxation suggestibility), holistic massages, night-time soporific drinks, and more.
• Detox: with a curated meal plan, daily Ayurvedic treatments, therapies to slow the fight-or-flight response, and digital detox, energy levels will reset, bringing newfound clarity.
• Yoga: for beginners and improvers in the motherland of mantras, delivered by a unique team of instructors, with private sessions, guided meditation, and breathwork with signature massages and energy treatments.
• Tibetan Medicine: Six Senses Vana is one of the few places in the world where Sowa Rigpa is formally offered in its complete avatar to reset your fight-or-flight mode, soothe trauma and balance emotions.

Option 2: Ayurveda Panchakarma (14 Days)

2.5 Therapy Sessions / Day
All of the above +

Complete Panchakarma Program: Ayurveda's most comprehensive detoxification and rejuvenation system for the body and mind with holistic curative and preventative measure.

Click here for Panchakarma program details, including program steps, benefits, therapies, and more.

Over 10 daily wellness and natural healing sessions daily to choose from as you please:

• WATSU: hydrotherapy that combines elements of myofascial stretching, joint mobilization, massage, and shiatsu acupressure
• Herbal drink and body scrub making sessions
• Ayurvedic and other cooking classes
• Bio-hacking body equipment and accessories
• Yoga: separate for beginners and advanced
• Breathwork
• Guided meditation
• Yoga Nidra: mental relaxation
• Chanting and other natural therapy sessions for mental relaxation techniques
• Water aerobics
• Group sporting, stretching and training sessions
• Organized walks in forest
• Organized hikes in mountains
• Wellness and Ayurveda workshops
• One-on-one Ayurveda coaching with Adel

• Daily afternoon tea time
• Visit to Rishikesh – world capital of yoga –  and performing spiritual fire ceremony by the sacred Ganges river
• 2 mountain walking and trekking day trips in Himalayas
• Shopping trip

• Fashion Detox: everyone is assigned a white dress throughout the resort
• Noise Detox: quiet space and privacy throughout resort
• Mobile Detox: mobiles and electronics are only allowed in your room
• Personalized diet
• Ultimate luxury resort and service
• Spectacular natural forest nature and vibes
• Upmost personal attention throughout resort
• Superior service
• World class doctors, treatments, and therapies
• Yoga, breathwork, meditation and cardio experts

VENUE

• Retreat will take place at the Six Senses Vana resort, one of India’s and Asia’s most luxurious wellness resorts
• Located in Dehradun in the Northern Indian state of Uttarakhand by the Himalayan foothills (1 hour flight connection from Delhi)
• The resort’s landscape spreads across over 85 donums (21 acres) of natural Himalayan forests with walkways and mesmerizing landscaping and natural scenery all through
• Enjoy complete privacy and quietness while connecting with nature first hand
• With state-of-the-art facilities and perfect therapists, you will enjoy some of the best natural therapies and treatments in the world
• Spacious common facilities like infinity pool, separate day spas for men and women, indoors and outdoors seating areas, restaurants, meditation areas, gym, yoga studio, meditation halls, lecture halls, library, and boutique are all yours to enjoy at any time

 

CLIMATE

• Dehradun has a sub-tropical climate with cool winters, warm and crisp springs, hot summers and a strong monsoon.
• Retreat takes place during high tourism season with average 25/15 C temperatures – best time of the year to visit.

• Arrival Airport: Dehradun Airport (DED) – also known as Jolly Grant Airport
• Flights: plan to arrive at one of India's major airports where you will connect through multiple daily flights from Delhi (50 minutes), Mumbai, Jaipur and other major airports in India
• Indian visa can be obtained online within 3 business days for nationals of 156 countries
• A resort driver will be waiting for you at the airport at anytime you arrive
• Resort is about 1 hour drive from airport
• Standard Check-in is 3PM
• Standard Check Out is 12PM

All-Inclusive Package: everything you need from airport to airport

• Dehradun Airport (DED) pick up and drop off
• 7/10/14 Nights stay and all meals
• Group preparation session in Amman, Jordan (or online)
• Flight suggestions
• Retreat guidebook with all practical information
• Initial holistic diagnosis
• Personalized, doctor-designed treatment plan
• Daily 2-2.5 treatment sessions of natural therapies and massages as per your detox program
• Doctor-prescribed 3 Ayurvedic fine dining and buffet meals (Indian & International cuisines)
• Herbal Ayurvedic drinks and supplements
• Personalized report with doctor’s diet, lifestyle, and herbal recommendations for you to follow at home
• Daily group wellness activities
• Organized tourism trips
• Access to all resort facilities

• Visa processing fees (if any)
• Airfare (to/from Dehradun Airport DED)
• Tips (if any)
• Cost of doctor-prescribed herbal medicines to be used at home after your retreat (if any)
• Any personal expenses like personal SIM card, laundry, shopping, personal tourism, and other expenses of personal nature
• Any COVID-related testing fees to enter/exit India and your country of residence (if any)

BOOKING

Please fill the retreat application form below and we will be in touch to confirm your booking details and provide payment info (bank transfer).

Your booking will only be confirmed once full payment is received.

Our retreats usually fill up several months in advance so the sooner you apply the better chance you have of securing your spot.

 

CANCELLATION POLICY

3 months (90 days) or more before retreat start date: full refund

Less than 3 months (89 days or less) from retreat start date: Full refund will only be processed if you provide us your replacement. No refund in case of no replacement.

49 sq.m. | 530 sq.ft.

A cozy and comfortable space to rest with a neutral palette of colors featuring a king-size bed or twin configuration for guest on their own, or two guests together. The room leads to a balcony overlooking the gardens and heart of the retreat.

 

 

49 sq.m. | 530 sq.ft.

 

98 sq.m. | 1,060 sq.ft.

Named after the sacred fig tree, this suite offers a generous living area with desk separate dining and lounge area, two bathrooms, two private balconies and – like nowhere else – an ensuite meditation room featuring paintings of the Medicine Buddha to promote health and healing.

 

 

98 sq.m. | 1,060 sq.ft.

 

 

145 sq.m. | 1,560 sq.ft.

 

292 sq.m. | 3,140 sq.ft.